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Candies, caramels, chocolate-flavor roll


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 0 10737.241 7.054
Vitamin A (IU) mcg 0 52714.285 68.235
Vitamin B-6 mcg 0.014 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 0 242.444 0.5
Vitamin E mg 0.571 45 0.181
Vitamin K ug 10 1640 0.691
Phosphorus (P) mg 57.142 9913.043 92.857
Potassium (K) mg 114.285 16500 174.897
Manganese (Mn) mg 0.214 88.1 31.25
Sodium (Na) mg 42.857 38750 0.993
Selenium (Se) ug 2.857 1917.107 136.283
Calcium (Ca) mg 42.857 7369.565 3.513
Zinc (Zn) mg 0.428 90.809 0.551
Iron (Fe) mg 0.857 97.692 1.142
Magnesium (Mg) mg 28.571 532.627 20
Copper (Cu) mg 0.128 14.588 0.086
Energy (Calories) KCal 385.714 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 1.571 61.305 4.692
Total Dietary Fiber g 0 51.173 1.088
Sugars g 56.428 100 1.684
Carbon Hydrote g 87.714 100 16
Fat g 3.285 100 3.268
Total Saturated fatty acids g 0.971 51.366 0.809
Total polyunsaturated fatty acids g 0.271 65.698 0.51
Pantothenic acid g 0.285 35.5 0.273
Total monounsaturated fatty acids g 1.928 74.647 0.949
Moisture (water) g 6.714 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 0 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 14.285 2690 19.78
Lutein + Zeaxanthin ug 0 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 0.214 88.1 0.993
Thiamin mg 0.057 9.02 0.073
Riboflavin mg 0.071 8.06 0.126




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